Taking the first step toward support can feel like a big decision, so I want to make reaching out as gentle and straightforward as possible. 

I offer a complimentary, confidential 15-minute discovery call so we can discuss what is bringing you to therapy, answer any questions you have, and see if we are a good fit.

In person appointments are available in Swords on Saturdays. All other appointments are offered online.

If you are in immediate distress or feel at risk, please seek urgent support by contacting emergency services (112/999) or freephone Samaritans on 116 123 who are available 24/7.

Please choose whichever option feels most comfortable for you today:

Book a Time That Suits You
Click the button below to view my live calendar availability and pick a specific time for me to call you.

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If you prefer to text, reach out directly via WhatsApp