Breathwork Offerings

Group Breathwork Sessions In person and Online

Experience the power of conscious connected breathwork in a supportive group setting.

Group sessions offer a shared space for connection, reflection, and regulation, while allowing each participant to have their own individual experience. Details of group sessions can be found on my instagram page, please see link below.

Online Breathwork Sessions Individual and Groups

Join from the comfort of your own home. All you need is a comfortable private space to lie down with some blankets and earphones can help to make the experience more immersive. I ask that cameras are kept on during the session so I can ensure everyone is supported.

Online sessions provide an accessible way to experience breathwork wherever you are, with guidance and support throughout the practice.

Before you book

Breathwork is generally a safe practice however to ensure this is a suitable practice for you I will ask you to complete a disclaimer form before registering. If you are unsure or have any questions please send me an inquiry and so we can chat. I may be able to modify the practice to suit your needs or I may need to refer you to your G.P for futher guidance.

Please note the following list of medical conditions are considered not suitable for breathwork;

Cardiovascular conditions including uncontrolled, high or abnormal blood pressure, history of aneurysm, heart attack or stroke, heart disease, uncontrolled thyroid conditions and uncontrolled diabetes, epilepsy or history of seizures, severe asthma, glaucoma, detached retina, osteoporosis, recent surgery, diagnosed severe PTSD, severe mental health conditions such as psychosis, schizophrenia, bipolar, any person with mental health concerns who is not in treatment or lacks adequate support, any person experiencing an emotional or spiritual crisis. Any person that is pregnant.

 

Fees

Online group session-€20 (approx.1hr 15 mins)

In person group sessions-€30 (approx 1hr 15mins)

Individual online session-€50 ( approx 1hr 15mins)

In person One to One session €80 (approx 1hr 15mins) Fully booked

Fees may vary slightly from time to time depending on the offering and location.

 

Join an Upcoming Session

I regularly offer group and online Conscious Connected Breathwork sessions.

To view upcoming dates, visit my Instagram page or send an enquiry to learn more about current availability and future offerings.

See Upcoming Dates on Instagram or Enquire using the Book Here button below